Living Healthy with a Chronic Condition 6-Week Workshop

Description

A free six-week workshop for adults 60 and above will be offered from 1:30-4:00 p.m., September 13, 20 and 27; and October 4, 11 and 18 in Pensacola.

Pre-registration is required, workshop is limited to 16 people.
 
"Living Healthy with a Chronic Condition"
Learning to manage diabetes, arthritis, heart disease and other chronic conditions can be hard, but we can help. Living Healthy is a six-week workshop that can help you discover new ways to manage your pain and fatigue; deal with daily challenges; discuss your healthcare with your medical team; and talk to your family about your illness. Living with a chronic condition can be overwhelming, but is easier to manage when you have a goal and make a plan. Living Healthy provides participants with resources
and support as they set those goals. We’ll also discuss better nutrition, exercise and making decisions about treatment options.
 
You must register – the workshop is limited to 16 participants. To register or to receive more information, contact the Sacred Heart Call Center at (850) 416-1620 or Debb at (850) 416-6547.