Pilates Mat Class @Ever'man Co-op
Name:
Pilates Mat Class @Ever'man Co-op
Date:
April 16, 2018
Time:
1:30 PM - 2:30 PM CDT
Event Description:
Description:Pilates focuses on engaging the mind and body together to create exercises that involve the whole person. Pilates strengthens the core, improves balance, increases coordination and decreases stress! Cost: Complimentary.