Pure Pilates Celebrates Grand Opening with Free Classes

Description

Pure Pilates is celebrating the grand opening of their Gulf Breeze studio this week with free classes, Friday September 14th, 10:00am to 5:00pm and Saturday September 15th 8:00am to 12:00pm. Pure Pilates ''Demo Days'' will be offering 30 minute introductory classes in GYROKINESIS®, Pilates Equipment, Pilates Mat and Yoga. Classes will provide an introduction to Pilates, GYROKINESIS® and Yoga, with an informational segment offering a basic understanding of principles to help you achieve your health and fitness goals. To ensure individualized attention, classes are limited in size. To reserve class space please call 850-932-3424 or visit www.purepilatespensacola.com/workshops-events/. ''Demo Days is a great introduction to Pilates and Gyrotonic training. Whether you want to take your fitness to the next level, revamp your workout or recover from an injury, our highly qualified instructors can tailor a work-out plan that's suited to you.'' Susan Clark, Owner, Pure Pilates. Pilates, GYROKINESIS® and Yoga are adaptable to any fitness level or need. Both the Pilates and GYROKINESIS® methods of exercises focus on building a healthy, injury-free body by encouraging controlled and concentrated movements. Benefits include whole-body fitness, increased flexibility, core strength, strength without bulk, weight loss with a long, lean appearance, increased circulation and increased joint mobility. ''Everyone at any age or fitness level can be successful in a Pilates or GYROTONIC® workout, which is why these programs are so effective and growing in popularity.'' Susan Clark, Owner, Pure Pilates. The newly built, state-of-the-art facility is the largest Pilates and GYROTONIC® studio in Northwest Florida. Located at 221 Gulf Breeze Parkway, the studio has been specifically designed to hold group classes for Pilates, GYROKINESIS®, Yoga and Kangoo Jumps. Group classes range $12-$28, with Private and Duets available by appointment. In addition to classes, Pure Pilates also offers a